its a healthy eatting/ life style challenge. for the fall and winter months. and of coarse to continue on after that.but mainly to stay on the fall and winter months
she has a Jack Lalanne power juicer. so we are gonna juice veggies n stuff.
so this is what we CANT do:
1. no canned foods
2. no sugar or caffien
3. no pork or beef
we WILL:
1. 64 oz of water
2. 1 solid meal a day. the others juice.
3. vitamins
4. exercise (at least 1 mile a day)
5. 5-10 mins of prayer a day and bible reading
so im excited. to be starting. lol
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