Thursday, April 29, 2010

Adjuma!!!!!!

THERE ARE NO WORDSSSSS TO DESCRIBE HOW BEAAAAUUUTIFULLLL she is!!!!! RAAAAA!!! i almost fainted when i ran across her picture. her skin is breathe taking, her lips and other features are remarkable. i hope she has a long a prosperous career as a model. she truly is SUPER!





Nicole SchyiywiqaiiiiihdsdjkjshdkajhklIUY

LOOOOL I HAVE NO IDEA HOW TO SPELL OR PRONOUNCE HER LAST NAME. but shes another one with REALLY pretty skin. imma need her to tell her secret.




Cassie

everyone seems to hate her...granted she cant sing...but the gorl is BEAUTIFUL! i love her skin





Jennifer Lopez "Baby i Love You"

Melanie Fiona "You Stop My Heart"

Diggy Simmons "Made You Look"

Estelle "freak"

Toni Braxton "Make My Heart"

Eva The Diva: LOVE IT!

Sunday, April 25, 2010

I Wish That i Had More Dicipline

I wish so desprately i had more dicipline. I mean just better control of MYSELF> i cant conquor the world if i cant conquor myself. i Mean i wish that there were just a few things i did DAILY, you know? FAITHFULNESS! Thats what i want for my life. When i die i want my Eulogy to say that i was FAITHFUL, CONSISTANT and with that i CONQUORED! i have gotten sooo much better lately with my prayer life! But i want to spend a 1/2 in prayer daily, and read 4 chapters of the bible. do u know iv NEVER read the Gospel (mathew, mark, luke and john)? thats sad. but i am workingon it. but i really love praying, once i start. but it REALLY is hard to do sometimes. but i remind myself of WHO i have the PRIVLEGE of speaking to. the GOD of the UNIVERSE. i cant even speak freely and at ANY time with the president of the hospital i work in. loool. but i can speak freely at ANY time with the majesty of this UNIVERSE!! i LOVE it. Jehovah has gotten to be so real to me lately...i like it. buti still get nervous. i still wonder if i am doing the right thing. and i WISH to GOD it didnt hurt my mother so bad! the other day she asked me "so u dont wanna be a Jehovah's Witness no more?" and i said "i dont know." i wish i had the courage to tell her. more then likely someone will read this a rat me out to her. loool. but i dont want to hurt her. nobody knows how DEEPLY it would cut her to hear me say i dont want to be a JW anymore. this is the first time iv actually said it in a public place. iv been scared. i guess i cant run from it forever. i just wish she felt better. i wish we could be close. i wish religion didnt matter. i love her...THATS all thaat matters...or at least it should. sometimes i wanna call her and yell at her and tell her to put that foolishness to the side and LOVE me!!!!!!! but...i just....

Benefits of Lemon Water

My cousin turned me on to it. its pretty awesome

Top 10 Health Benefits of Lemon Water
Many people often love the tarty flavor of lemon juice in their dishes. But have you ever wondered that you can put this lemon juice to many more good uses than this? Yes! There are enormous benefits of lemon juice and water in your everyday life. You simply need to arm yourself with relevant knowledge and you would soon start valuing this amalgamation more than ever.

Lemon is an inexpensive, easily available citrus fruit, popular for its culinary and medicinal uses. It is used to prepare a variety of food recipes such as lemon cakes, lemon chicken and beverages like lemonade and lemon-flavored drinks. It is also used for garnishing. Lemon juice consists of about 5% citric acid that gives a tarty taste to lemon. Lemon is a rich source of vitamin C. It also contains vitamins like vitamin B, riboflavin and minerals like calcium, phosphorus, magnesium as well as proteins and carbohydrates. Lemon is generally consumed in the form of lemon juice or lemon water. Lemon water makes a healthy drink, especially when taken in the morning. Daily consumption of lemon water provides a number of health benefits like:

1.Good for stomach

Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.

2.Excellent for Skin Care

Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.

3.Aids in Dental Care

Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.

4.Cures Throat Infections

Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.

5.Good for Weight Loss

One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.

6.Controls High Blood Pressure

Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.

7.Assist in curing Respiratory Disorders

Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.

8.Good for treating Rheumatism

Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

9.Reduces Fever

Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

10.Acts as a blood purifier

The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.

How much should I drink?
In case you are in good health and weigh 70 kg or less, it is advisable for you to have juice of one-half of the lemon squeezed into one glass of water, twice daily. However, if you weigh more than 70 kg, juice of one whole lemon in a glass of water should be preferred. For maximum benefit, this mixture should also be taken two times a day, though you may dilute more lemon juice according to your taste if you wish.

Do not just remain oblivious to the gifts of nature such as this, for you should always try to make the most of them. So, make it a part of your daily routine to drink a glass of warm lemon water in the morning and then open your gateway to enjoy its health benefits.



Read more: http://www.lifemojo.com/lifestyle/top-10-health-benefits-of-lemon-water-1422542#ixzz0mBawZMUu

Erykah Badu "Love of My Life"

Erykah Badu "Bag Lady"

Erykah Badu "Didnt Cha Know"

Erykah Badu "On& On"

EryKah Badu "Jump Up In The Air and Stay There"

The Roots "You Got Me"

Common "The Light"

One of my favorite videos of alll time! YES! a common video not Beyonce. #####SURPRISE###

Erykah Bady "Window Seat"

Beyonce 2006 Bet award "Deja Vu"

Alicia Keys 2008 Bet Performance

Monday, April 19, 2010

This Saturday Devin went out of town to Atlantic city, he said he had a BALL. His cousin paid for him to go. i stayed home with poots and we had a "girls" day. YAAAY!! We dont get many of those days. Anyways, we went to the library and played in Storyville. She's so sweet. she's the best
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LMBOOO!!!! look how she feel asleep



POOTS ON THE STEPS!!

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A Night Out With My Boo



Sunday, April 18, 2010

WEDDING PHOTOS!! April 1 , 2010

i got married to the love of my life, my best friend DEVIN!!! WOOOOO!!! so you all know,how we have gone through the motions of setting dates, and not doing it, of near break up's and misses...but through it all we toughed it out, and i never doubted that he's who i want to spend my life with him







POOTS ON MY WEDDING DAY

Well it was her day too. We celebrated the two of us, finally having the same last name, and she having an OFFICIAL family. BUT..loool...i REALLY jacked her hair up. i was SOOO nervous and TRYING to make her look EXTRA cute for that day...that i just ended up messing it up and needless to say, my poor child wound up looking like a doodle bug. loool she was PISSED and had a ATTITUDE alllll day. she didnt want to take pictures...she was FUSSIN...lmboooo



SOME WEDDING PHOTOS!! FINALLY I KNOW

so as you all know i got married April 1, 2010!! YAAAY!! here are some of the hair pics i took as i was getting ready that day. i did kinky twist extentions, which was FREAKISHLY HARD!! i didnt think it was going to take me as long as it did, given i only hair about half the hair on my head i once did, but it took LONGER. WHY? because my hair is so short i had to braid SMALLER pieces in order for it to look neat.But alas..it was fly, natural, and pretty



My Cool Hair





MY BIG GIRRRRLLLL!!!

awwwww she looks soooo cute!!! GOD I LOVE HER!!! i look like she chew bubble gum and play double dutch and tell boys to shut up real loud. lmboooo!!! GO POO GO POO!!



Poots Birthday Party!!! SHE'S 2!!



it was actually March 9.

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Aquarium


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