Loving Myself. A Few Things I've Added.

I heard many wonderful reviews of this Wild Growth oil. I've used it before but not on a consistent basis like I should have. Well, i got some more to help regrow these edges and I will be consistent and documenting my growth. A lot of times what gets discouraging to me is not being able to REALLY tell if a product is working or not. But if 'm consistent and take before and after pictures it keeps me motivated and encouraged to stick with a routine EVERY DAY. Yes, I have been doing better to consciously add a few practices and habits that  LOVE  on myself but I want to do it on a DAILY basis, for a WHILE to SEE the improvement. I exercise in the morning when I get off work. I just head straight up to the gym and do at least a 2 mile jog. I lift weights for my arms, legs, and do crunches so the abs. I do it because i feel great when I do it. I'm happier, calmer and over all just enjoy being in my own skin more when I exercise and run. 

I will set the goal to quit smoking as many times as i need til i sticks. And i BELIEVE it will. I affirm to myself "I am not a smoker." "I quit smoking." EVEN IF I DO light up I STILL affirm " I am NOT a smoker." Tonight my goal is to NOT ask for a cigarette and just go to the gym instead of stright outside to smoke after work. And when I am on the bus stop, I'll PRAY. PRAY. PRAY. PRAY. My goal tomorrow is to get home WITHOUT a cigarette and instead just go to the gym to change my ROUTINE of what I normally do.  That's tough love. Because it's something that's a habit. I DON'T like it. I DON'T want to do it. BUT the appeal in it, is that it feels good to do. BUT THAT DOESNT MATTER. Smoking kills. It HARMS. It causes you to age, ETC. AND IT DEFINITELY DOES NOT SHOW MYSELF THAT I LOVE MYSELF. THAT IS NOT A SELF LOVING HABIT.  Loving my God= Loving myself. And i will show God how much I love and appreciate it and am ready for it by cleaning my mind and body. LOVING MYSELF in every way. No matter how hard it is. I love me and I don't want to do things to myself or my body that hurt and harm me or cold cause me to have cancer. I just need all the prayer. lol. It's bad for the skin too. It ages you and dries you out. smh. 

On another note, another possitive thing I have been doing for myself is taking my vitamins on a regular basis.