Excerpts from "One day My Soul......

Excerpts from "One Day My Soul Just Opened Up" by Iyanla Vanzant : -There is a power a force of life in and around us that loves us even though the people around us are frantic. It is that force of life around us that helps us grow. The help is free. -It is this force of love that ensures all of our important parts are in the right spot -The invisible presence of the Divine is the energy we need need in order to be activated. -The act of meditation is the best way to get plugged in and turned on to the Divine -Go back to the beginning, Have no eyes. No ears. No voice. Do nothing. Be nothing. This is the best description of meditation i can offer -"Be still and know!" Stillness is the key. Still the mind, stil the body. Still the need to be anything in order to get plugged in . Once you are plugged in the power is activated -When you still the mind to all outside influences, and internal chatter the power will become activated. -The results of this stillness, silence and act of trust will be growth. You will grow in mental ability and spiritual understanding. You will grow in awareness and consciousness . You will grow in your divinity