Come know the struggles and triumphs in my life as a new mom. She's the sweetest most precious little girl ever. It gets no better then this.
Friday, October 15, 2010
BOOK: God's Answers to Life Difficult Questions by Rick Warren
Enjoyable, and retainable. the main thing that i love about the way Rick Warren writes is ability to give "bulleted" guidence and instruction on Christian matters and living. he does this beautiifully and eloquently without making the reader feel as though they are in the first grade (being condenscending). I love him and he is one of the few christian authors that i feel i can trust. Good Read
BOOK: A Saint On Death Row by Thomas Cahill
AN EXCELLENT,WONDERFUL, BEAUTIFUL book about a black man who was placed on death row at the age of 18. but the beautiful part of his story is his grace through it all. his forgivness and willingness to help others in the system like him. the book really opens the eyes to flawed judiciary system, especially in Texas. it helped me to put a finger on EXACTLY how i feeel about capital punishment. i never thought about it. but now i know i dont agree with it, under NO cercumstances. i feel death is a luxery even for the most hideous of criminals.as a christian i dont even know if i am supposed to have the OPTION of being FOR capital punishment. but i do know NOW on MY OWN ( with no religious influence)that i dont agree with it.
Wednesday, October 13, 2010
Healthy Lifestyle Habits
Lifestyle Habits
Eat at least 3 balance meals, each including a vegetable or a fruit each day
Drink 6-8 eight-ounce glasses of pure water each day
take a multivitamin/multimineral supplement each day
enjoy some type of physical activity (walking, gardening, yoga) for at least 30 mins each day, or on most days
spend at least 10 mins of quite time alone (meditating, praying, deep breathing, day dreaming) each day
do something to work towards fulfilling my dreams- read about starting a business, practice an instrument, indulge in a hobby like quilting- each day or each week
spend at least 15 mins outdoors in sunlight each day
take steps to minimize stress (take breaks, call a supportive friend) each day
avoid smoking and second hand cigarette smoke
drink no more then 1-3 alcoholic beverages per week
avoid caffeinated coffee, tea, colas
get approx. 7 hours of sleep per night
Eat at least 3 balance meals, each including a vegetable or a fruit each day
Drink 6-8 eight-ounce glasses of pure water each day
take a multivitamin/multimineral supplement each day
enjoy some type of physical activity (walking, gardening, yoga) for at least 30 mins each day, or on most days
spend at least 10 mins of quite time alone (meditating, praying, deep breathing, day dreaming) each day
do something to work towards fulfilling my dreams- read about starting a business, practice an instrument, indulge in a hobby like quilting- each day or each week
spend at least 15 mins outdoors in sunlight each day
take steps to minimize stress (take breaks, call a supportive friend) each day
avoid smoking and second hand cigarette smoke
drink no more then 1-3 alcoholic beverages per week
avoid caffeinated coffee, tea, colas
get approx. 7 hours of sleep per night
Friday, October 8, 2010
i wonder....
what it would be like to fuck a poet. what words would he drip in my ear? How would he say it?
BOOK: The Moments, the Minutes,the Hours : The Poetry Of Jill Scott
i LOVED this book of Poems by the great wordist Jill Scott. I want to BUY this book just so that i can read and reread and reread all the mind numbingly incredible poems.
Lately i have this OBSESSION with poetry, and rap, and spoekn word. I LOVE IT. i listen to it carefully now and try to do things with my words were i glue them together to try and make them fit and sound as slick as the poets on tv...but that shit never seems to work. so i am content just reading it, looking at it, listening to it. my lyrical, versital, spoken word porn.
Lately i have this OBSESSION with poetry, and rap, and spoekn word. I LOVE IT. i listen to it carefully now and try to do things with my words were i glue them together to try and make them fit and sound as slick as the poets on tv...but that shit never seems to work. so i am content just reading it, looking at it, listening to it. my lyrical, versital, spoken word porn.
Book: Midnight A Ganster Love Story by Sister Souljah
was a ok book. it was interesting and i enjoyed comming to a better understanding about Islam. i had so many rediculous views of Islam (as many Christians do who dont study islam)that are now settled through understanding. But what i did not like was the arrogence of main character Midnight about his religion and Africa in general. i hated how Souljah painted every young black American as being moralless, floosy, killing machines. she madeit seem like Africa is ABSOLUTLY PERFECT and America is ABSOLUTE hell. and niether on is true. Africa needs to make improvments just as America. so she can sit down far as putting americans down is concern.
But...with all that said i did enjoy the character and want to folow his story. i wil be reading the follow up book due to come out in 2011. if doing nothing eles...i will be reading. nohing wrong with that.
But...with all that said i did enjoy the character and want to folow his story. i wil be reading the follow up book due to come out in 2011. if doing nothing eles...i will be reading. nohing wrong with that.
Monday, October 4, 2010
New Fall Season
Fall always brings new harvest and sense of warmth over my life. Time to coudle and create. i love to knit and crochet in the fall. make warm things for my baby for the season to come.
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