BOOK : The POwer Of Habit: Why we do what we do in life and business by Charles Duhigg

BOOK: Soul To Soul: Communications from the Heart by Gary Zukav

The greatest book i'v read this year. This book has anwered so many questions I had and helped me to open up spiritually in my meditation practice. Thank God for this book.

DOCUMENTARY: Dangerous Living: Coming Out In The Developing World

BOOK: Wild by Cheryl Strayed

     The book is GREAT guys!!!! Please read it. I cant wait to see the movie, i just hope it doesnt disappoint like that damned Eat Pray Love did. I LOVED the book so much and for as much as i loved the book, I HATED the movie. loool. I PRAY WILD ISNT LIKE THAT!

    I've been listening to Wild as a audio book all this week, And it is SOOOOOO good. I am such a nature lover and this book just speaks to every part of me. It sooo makes me want to back pack. Maybe for my 30th birthday this year i'll plan a nice camping trip with some of my girlfriends and we can hike and eat marshmallows n shit. lol. I havnt been camping since I was a little girl and my family used to go.

BOOK: Inspiration : Your Ultimate Calling by Dr. Wayne Dyer

I havnt taken this many notes from a book in a while. It was REALLY good and refreshing. Made so many spiritual ideas take root in my heart because now I understand them clearer. Its so funny because while I was reading this book I was going through a personal struggle (a personal monthly struggle, you know what i mean) andi was hating EVERYONE and EVERYTHING. I hate it when i get like that I really do. But this book REALLY helped me get through and not be so hard on myself and other people. So thank you Wayne Dyer for this spiritual gem.

DIET and EXERCISE: October Update